Choosing healthcare with Marma therapy can offer a holistic approach to well-being. Marma therapy, rooted in Ayurveda, focuses on vital energy points to promote balance, reduce stress, alleviate pain, and enhance overall health.
It complements conventional healthcare, addressing both the physical and emotional aspects of well-being. This integrative approach can provide a more comprehensive and personalized healthcare experience.
Sushruta defines Marma (anatomical site) as aggregation of structures like
Mamsa (muscles, serous membrane, sheath)
Sira (channels carrying vital energies)
Sanayu (Ligaments, tendons)
Asthi (bone,teeth)
Sandhi (joints).
Marma or vital points areĀ the site of :
Vata, Pitta and Kapha.
Prana, Soma and Agni.
There are 107 marma points in our body.
And 108th is the mind.
Location of Marma points:
Head and neck = 37
Upper extremities = 22
Chest and abdomen = 12
Lower extremities = 22
Back = 14
Marma therapy is an ancient healing technique originating from Ayurveda, a traditional system of medicine in India. Marma points are vital energy points located throughout the body.
It helps to remove the toxin from the body.
Helps to release blocked energy and prevent diseases.
Reduce physical and mental stress.
Provides pain relief (acute or chronic)
Strengthen internal organs.
Balance body temperature.
Promote healing.
Helpful in frozen shoulder, cervical spondylitis, nervous disorders, anxiety, depression, migraine, tremors, disc buldge- prolapse, sciatic pain, helps in the management of arthritis, diabetes and so on.
Sushruta defines Marma (anatomical site) as aggregation of structures like Mamsa (muscles, serous membrane, sheath) Sira (channels carrying vital energies)Sanayu (Ligaments, tendons) Asthi (bone,teeth)Sandhi (joints).
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